Learning to Fly

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Choosing peace June 4, 2009

Filed under: practice — jennsheridan @ 1:43 pm
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There is no way to peace. Peace is the way.
~Mahatma Gandhi

I don’t have a lot of public speaking experience, but I have had the pleasure of giving a handful of talks over the years. One of my earliest was on “choosing peace,” a concept that continues to come up for me from time to time, and always resonates. What I am remembering this week is that peace is the bottom, underlying truth of just about everything. When we desire something, often what we are truly desiring is to have more peace in our experience. When I desire a greater experience of prosperity in my life, is it really just that I desire more money? That desire might be specific — say, to be debt-free — but what does having more money ultimately give me? A sense of peace surrounding my finances: no need to worry, the knowledge that I can cope with whatever comes my way, the freedom to make choices from a place of trust instead of that place of “have to.” When I desire more time, am I really looking for more hours in the day? I’m looking to feel productive, to not be rushed, to know that it is all getting done with plenty of time to spare — I’m looking to feel at peace.

I think most of us are comfortable with the idea that the manifestation of our desires brings peace, but I think the truth is that being at peace is what brings about the manifestation of our desires. Peace is a choice that can be made regardless of the circumstances. Once you accept what is, accept whatever is up for you in this moment for exactly what it is, without judgment, and especially without condemnation, you can find peace with it. You don’t have to be debt-free to feel at peace with your finances. You don’t have to have plenty of time to complete your project in order to feel at peace with whatever the outcome is. You choose the peace first, which lays the foundation for your desires to be made manifest.

This week, this concept is cropping up everywhere. Most prominently, it is playing out at my office. There is a lot of change taking place, some ostensibly for the better, some ostensibly for the worse. Some of my co-workers have chosen to focus on the negative, and it is making them miserable. While I can see their perspective, I also know that I have been down that path before — I know where it leads, and I know that I don’t want to go there. Instead, I am choosing peace — choosing to find the good where I can, and where that method hasn’t been working for me, to find peace with what is. The difference in our experience of what is happening is striking — I am getting my work done, enjoying my work relationships, spending the bulk of my day smiling and laughing, and able to support others who are in need.

Thich Nhat Hanh says at the beginning of Being Peace, “If we are not happy, if we are not peaceful, we cannot share peace and happiness with others, even those we love, those who live under the same roof. If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.” This the choice that I am making this week — choosing peace, enabling myself and those around me to experience that peace regardless of apparent circumstances. What choices are you making today? How can you make a different choice to create a different outcome in your life? Give it a whirl, see what happens. I can almost guarantee you’ll be happy you did. Namaste.

Photo: “Peace,” originally uploaded by momo

 

The love of Hāfez May 15, 2009

Filed under: inspiration — jennsheridan @ 1:36 pm
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This morning I’m feeling oddly peaceful. This week has been a gentler roller coaster, full of subtle ups and downs. I’ve woken up most mornings after semi-sleepless nights feeling angsty with my mind on overload, but even after another rough night of sleep, I woke up this morning feeling mostly empty and peaceful. It seemed like a good morning to fill up the empty vessel that is me with the love and connection that Hāfez offers. He is, as always, a breath of fresh air that sings to my soul. Enjoy.

The Only One
by Hāfez, translated by Daniel Ladinsky

From man’s perspective
In this intricate game of love,

It is so easy to become confused
And think you are the do-er.

But from God’s Infinite Certainty,
He always Knows

That He is the only One
Who should ever be put on trial.

From: I Heard God Laughing: Renderings of Hafiz

In a Handful of God
by Hāfez, translated by Daniel Ladinsky

Poetry reveals that there is no empty space.

When your truth forsakes its shyness,
When your fears surrender to your strengths,
You will begin to experience

That all existence
Is a teeming sea of infinite life.

In a handful of ocean water
You could not count all the finely tuned
Musicians

Who are acting stoned
For very intelligent and sane reasons

And of course are becoming extremely sweet
And wild.

In a handful of the sky and earth,
In a handful of God,

We cannot count
All the ecstatic lovers who are dancing there
Behind the mysterious veil.

True art reveals there is no void
Or darkness.

There is no loneliness to the clear-eyed mystic
In this luminous, brimming
Playful world.

From: The Subject Tonight is Love: 60 Wild and Sweet Poems of Hafiz

My Brilliant Image
by Hāfez, translated by Daniel Ladinsky

One day the sun admitted,

I am just a shadow.
I wish I could show you
The Infinite Incandescence (Tej)

That has cast my brilliant image!

I wish I could show you,
When you are lonely or in darkness,

The astonishing Light

Of your own Being!

From: I Heard God Laughing: Renderings of Hafiz

Photo: “Dancing on a volcano,” originally uploaded by Amir Kuckovic

 

What is it you would let go of today? October 17, 2008

Filed under: inspiration — jennsheridan @ 1:26 pm
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In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today?
~Mary Manin Morrissey

Today, I am letting go of stress and worry and agita. I am remembering that being busy has its own rhythm, its own flow, and that I just need to surrender to it. Life is good, full of good friends, new experiences, and exploration. There is always plenty of time, more than enough to do both what is necessary and what is fun. So today I choose to relax into that energy and see where it takes me.

An email was going around a few weeks back that is a lovely way of looking at surrender (amongst other things), and I wanted to share it with you today. Whatever your idea of the Oneness or a higher power may be, it is a good reminder that we don’t have to do everything. In fact, when we try to, we tend to just get in our own way. When we can truly let go of something, we give it some breathing room, allowing it to get solved on its own. So let go of what concerns you today, surrender it to this One Power, and then just show up and see where spirit leads you. Namaste.

Ten Guidelines from Swami
Satya Sai Baba
Source: Nava Sarathy – April 2007

1. Quit Worrying:
Life has dealt you a blow, and all you do is sit and worry. Have you forgotten that I am here to take all your burdens and carry them for you? Or do you just enjoy fretting over little things that comes your way?

2. Put it on the List:
Something needs to be done or taken care of. Put it on the list. No, not your list. Put it on MY to-do-list. Let ME be the one to take care of the problem. I can’t help you until you turn it over to ME. And although MY to-do-list is long, I am after all . . . God. I can take care of anything you put into MY hands. In fact, if the truth were ever really known, I take care of a lot of things for you that you never even realize.

3. Trust ME:
Once you have given your burdens to ME, quit trying to take them back. Trust in ME. Have the faith that I will take care of all your needs, your problems and your trials. Problems with the kids? Put them on MY list. Problem with finances? Put it on My list. Problems with your emotional roller coaster? For My sake, put it on My list. I want to help you. All you have to do is ask.

4. Leave it Alone:
Don’t wake up in morning and say, “Well, I am feeling much stronger now, I think I can handle it from here.” Why do you think you are feeling stronger now? It is simple. You gave Me your burdens and I am taking care of them. I also renew your strength and cover you in My peace. Don’t you know that if I give you these problems back, you will be right back where you started? Leave them with Me and forget about them. Just let Me do my job.

5. Talk to Me:
I want you to forget a lot of things. Forget what was making you crazy. Forget the worry and the fretting because you know I am in control. But there is one thing I pray you never forget. Please don’t forget to talk to Me – OFTEN! I LOVE YOU! I want to hear your voice. I want you to include Me in on the things going on in your life. I want to hear you talk about your friends and family. Prayer is simply that you having a conversation with Me. I want to be your dearest friend.

6. Have Faith:
I see a lot of things from up here that you can’t see from where you are. Have faith in Me that I know what I am doing. Trust Me; you wouldn’t want the view from My eyes. I will continue to care for you, and meet your needs. You only have to trust Me. Although I have a much bigger task than you, it seems as if you have so much trouble just doing this simple part. How hard can trust be?

7. Share:
You were taught to share when you were only two years old. When did you forget? That rule still applies. Share with those who are less fortunate than you. Share your joys with those who need encouragement. Share your laughter with those who have not heard any in such a long time. Share your tears with those who have forgotten to cry. Share your faith with those who have none.

8. Be Patient:
I managed to fix it so in just one lifetime you could have so many diverse experiences. You grow from a child to an adult, have children, change jobs many times, learn many trades, travel to so many places, meet thousands of people, and experience so much. How can you be so impatient then when it takes Me a little longer than you expect to handle something on My to-do-list? Trust in My timing, for My timing is perfect. Just because I created the entire universe in only six days, everyone thinks I should always rush, rush, rush.

9. Be Kind:
Be kind to others for I love them just as much as I love you. They may not dress like you, or talk like you, or live the same way you do, but I still love you all. Please try to get along, for My sake. I created each of you different in some way. It would be so boring if you were all identical. Please, know I love each of your differences.

10. Love Yourself:
As much as I love you, how can you not love yourself? You were created by Me for one reason only – to be loved, and to love in return. I am a God of love. Love Me. Love your neighbors. But also love yourself. It makes My heart ache when I see you so angry with yourself when things go wrong. You are very precious to Me.

Photo: “Letting Go..,” originally uploaded by Capture Queen

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