Learning to Fly

Live life to its fullest

Standing in the place you were born for June 30, 2008

Filed under: practice — jennsheridan @ 9:26 pm
Tags: , , ,

You are the music while the music lasts.
~T. S. Eliot

Have you ever had that feeling where you know that what you’re doing right now, in this moment, is exactly what you need to be doing, absolutely necessary for you to be doing, an integral part of the cosmic dance? Everything just flows, you open your mouth and the right words come out, you feel content from head to toe, completely plugged in and radiant.

Of course, we all know what it feels like not to be in that place, doing work that feels like a drudgery, that feels disconnected and kludgey and just plain not fun. It’s the subject of countless happy hours with co-workers, phone calls with friends, and journal entries. But when you have the good feeling, the absolutely right-on feeling, what do you do with it? Do you talk about it with the same passion, give it the same amount of energy all that negative feeling was allotted? Or do you hold it in, feeling for whatever reason that it is something to be kept to yourself, maybe protected, maybe savored, but shared with only a few and glossed over at best? It’s as if as a society we really just can’t get enough of that icky feeling. We use it as part of our bonding with friends and co-workers, and have an uncomfortable feeling when we’re around people who are happy, genuinely content with their work.

I feel blessed to have experienced being in the place I was born for just yesterday, and I’m still a little high from it. Man, oh, man, I genuinely believe if more people were doing their work, feeling that feeling, a paradigm shift would take place. I can feel that shift taking place within me around the other pieces of the pie that make up the bigger picture of my work. I was gifted with an experience this morning where I had the opposite sense the work I was doing, where everything was a struggle and I could feel discontentment radiating out from my core. The timing was perfect as coming off of that high from yesterday made me much more conscious of it. I now know that I have some work to do there to ascertain whether it was just resistance being thrown up or if it was genuine discord. If it’s the former, then it’s time for me to clear my channel and pave the way for the work to flow through me. If it’s the latter, then I will need to find a way to extricate myself from that work gently yet expediently.

It’s a gift, really, to be able to recognize in the moment what isn’t working for you so that you can take the steps to shift the situation. Some of those steps may be relatively small, dealing with your approach to the work or the people involved with a project. And some of those steps will be relatively large, requiring a career change or a leap of faith into the unknown. But whatever it takes to get you on the track towards doing your life’s work, the work you were truly born to be doing, is well worth it. What steps can you take this week or even today to help bring you into alignment with your true calling? Even if it’s the teeniest baby step you can image, give yourself the gift of taking one this week. Let me know how it goes! Namaste.

Photo: “shining through,” originally uploaded by jim simonson

Enjoying Learning to Fly? Stumble It to share with others looking for inspiration!

 

Adjustment June 23, 2008

Filed under: practice — jennsheridan @ 8:59 pm
Tags: , , ,

Nothing is really work unless you would rather be doing something else.
~James M. Barrie

The past couple of weeks have been a wild ride. As I mentioned a couple of posts ago, I had a sudden shift in the work I was doing from very little to quite a bit in a matter of days. Not only did several freelance projects come up, but I started working part-time for the Hoffman Institute. At the same time, my mother was arriving from Connecticut last week and this weekend was the last of the long training walks for my upcoming Avon Walk for Breast Cancer. Today is the first day in almost two weeks that hasn’t been absolutely chock full of activity. While I am definitely enjoying the respite, it also gives me an opportunity to review some ideas about adjustment periods that have been rattling around in my brain of late.

I used to have the idea that when there was a major change in my life, it was a good idea to extend it to include other changes as well. For example, when starting a new job, I would think it was a good time to start going to the gym or perhaps to make a shift in diet. What I’ve since learned is that the stresses combine almost exponentially, and often not only does the gym or diet fall by the wayside but it is replaced with equivalently unhealthy behaviors like eating whole pints of ice cream in one sitting. Instead, I’ve found that thinking in terms of moderation works much better, and from the place of relative relaxation I can be much more present throughout my day, enabling me to possibly park farther away from the office or make a healthier choice at lunch. Somewhat unintentionally I can begin to move closer to my goal because I’ve given myself the space I need to make the adjustment to the new job.

That idea of staying present is key to not just surviving an adjustment period but coming out of one completely on top. The change gives you an opportunity to pay attention in an easier, more natural way. Going back to the example of the new job, it isn’t the same ol’ commute, the same ol’ coworkers, the same ol’ lunch spots. There’s an opportunity to see the world through new eyes precisely because things are new. It is significantly easier to create a habit of seeing the positive in, say, a commute before a part of you is convinced that the commute is miserable.

While I haven’t been absolutely perfect at this the past couple of weeks, this idea of staying present, taking things as they come, has gone a long way toward enabling me to stay relatively productive, centered, and grounded even everything around me has felt like a whirlwind. And that doesn’t mean I’m not tired, because I am. But I’m still excited about the work that I’m doing, still looking forward to seeing what evolves out of this new set of experiences that have come my way, and still here, being me, putting one foot in front of the other, living each day as fully as I can. Namaste.

Photo: “swirly game adjusted,” originally uploaded by Robert Judge

Enjoying Learning to Fly? Stumble It to share with others looking for inspiration!

 

Things that make you go hmmm… June 12, 2008

Filed under: inspiration — jennsheridan @ 11:42 pm
Tags: , , , ,

So many very cool articles and videos have come my way this week. As one friend mentioned, you can actually FEEL the shift happening right now, in this very moment. Very cool stuff. I’d like to share just two of the many inbound messages I’ve received along with a poem that feels very appropriate to the times from my dear “friend” Hāfez.

One Minute Shift
The Institute of Noetic Sciences has a website with one-minute videos dedicated to the concept of “shift.” It’s part of their Shift In Action program, which I just happen to be a member of. I viewed a handful of these videos today — you really can’t go wrong, they’re great little slices of inspiration — and my favorite was one by Marianne Williamson talking about how you don’t need a majority to change the world, you just need 11%.

You can view the video at http://oneminuteshift.com/videos/eleven_percent.

Obama as Lightworker
I really never thought I’d see the day when a political candidate of any kind was called a lightworker, especially not a presidential candidate. And while yes, it’s the San Francisco Chronicle, and yes, it’s an editorial, it was still pretty amazing reading this article. What do you think, are you a believer?

Awake Awhile
by Hāfez, translated by Daniel Ladinsky

Awake awhile.

It does not have to be
Forever,
Right now.

One step upon the Sky’s soft skirt
Would be enough.

Hafiz,
Awake awhile.
Just one True moment of Love
Will last for days.

Rest all your elaborate plans and tactics
For Knowing Him,
For they are all just frozen spring buds
Far,
So far from Summer’s Divine Gold.

Awake, my dear.
Be kind to your sleeping heart.
Take it out into the vast fields of Light
And let it breathe.

Say,
“Love,
give me back my wings.
Lift me,
lift me nearer.”

Say to the sun and moon,
say to our dear Friend,

“I will take You up now, Beloved,
On that wonderful Dance You promised!”

Photo: “Glimpse,” originally uploaded by Bev Sykes