Learning to Fly

Live life to its fullest

Standing in the place you were born for June 30, 2008

Filed under: practice — jennsheridan @ 9:26 pm
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You are the music while the music lasts.
~T. S. Eliot

Have you ever had that feeling where you know that what you’re doing right now, in this moment, is exactly what you need to be doing, absolutely necessary for you to be doing, an integral part of the cosmic dance? Everything just flows, you open your mouth and the right words come out, you feel content from head to toe, completely plugged in and radiant.

Of course, we all know what it feels like not to be in that place, doing work that feels like a drudgery, that feels disconnected and kludgey and just plain not fun. It’s the subject of countless happy hours with co-workers, phone calls with friends, and journal entries. But when you have the good feeling, the absolutely right-on feeling, what do you do with it? Do you talk about it with the same passion, give it the same amount of energy all that negative feeling was allotted? Or do you hold it in, feeling for whatever reason that it is something to be kept to yourself, maybe protected, maybe savored, but shared with only a few and glossed over at best? It’s as if as a society we really just can’t get enough of that icky feeling. We use it as part of our bonding with friends and co-workers, and have an uncomfortable feeling when we’re around people who are happy, genuinely content with their work.

I feel blessed to have experienced being in the place I was born for just yesterday, and I’m still a little high from it. Man, oh, man, I genuinely believe if more people were doing their work, feeling that feeling, a paradigm shift would take place. I can feel that shift taking place within me around the other pieces of the pie that make up the bigger picture of my work. I was gifted with an experience this morning where I had the opposite sense the work I was doing, where everything was a struggle and I could feel discontentment radiating out from my core. The timing was perfect as coming off of that high from yesterday made me much more conscious of it. I now know that I have some work to do there to ascertain whether it was just resistance being thrown up or if it was genuine discord. If it’s the former, then it’s time for me to clear my channel and pave the way for the work to flow through me. If it’s the latter, then I will need to find a way to extricate myself from that work gently yet expediently.

It’s a gift, really, to be able to recognize in the moment what isn’t working for you so that you can take the steps to shift the situation. Some of those steps may be relatively small, dealing with your approach to the work or the people involved with a project. And some of those steps will be relatively large, requiring a career change or a leap of faith into the unknown. But whatever it takes to get you on the track towards doing your life’s work, the work you were truly born to be doing, is well worth it. What steps can you take this week or even today to help bring you into alignment with your true calling? Even if it’s the teeniest baby step you can image, give yourself the gift of taking one this week. Let me know how it goes! Namaste.

Photo: “shining through,” originally uploaded by jim simonson

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The Sonnets to Orpheus May 27, 2008

Filed under: inspiration, quote of the week — jennsheridan @ 7:00 pm
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The Sonnets to Orpheus, Part Two, XII

by Ranier Maria Rilke


Want the change. Be inspired by the flame
where everything shines as it disappears.
The artist, when sketching, loves nothing so much
as the curve of the body as it turns away.

What locks itself in sameness has congealed.
Is it safer to be gray and numb?
What turns hard becomes rigid
and is easily shattered.

Pour yourself out like a fountain.
Flow into the knowledge that what you are seeking
finishes often at the start, and, with ending, begins.

Every happiness is the child of a separation
it did not think it could survive. And Daphne, becoming a laurel,
dares you to become the wind.

 

I am Life’s Anchor May 16, 2008

Filed under: practice — jennsheridan @ 6:52 pm
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“I have come to the frightening conclusion that I am the decisive element. It is my personal approach that creates the climate. It is my daily mood that makes the weather. I possess tremendous power to make life miserable or joyous. I can be a tool of torture or an instrument of inspiration, I can humiliate or humor, hurt or heal. In all situations, it is my response that decides whether a crisis is escalated or de-escalated, and a person is humanized or de-humanized. If we treat people as they are, we make them worse. If we treat people as they ought to be, we help them become what they are capable of becoming.”
~Johann Wolfgang von Goethe

We are powerful beyond measure, and as Marianne Williamson says, it is our greatest fear. There is safety and comfort in conformity, in staying small, however there is no truth, no passion, no divinity. To find these things we must expand into Who We Really Are, stand up and be seen for the unique, individualized expressions of Life that each of us is at the core of our being.

This morning I was told of an exercise that August Gold has been using lately in her classes at Sacred Center New York. I’ve been playing with it today and I love how powerful it is and yet how playful it is. The truth I’ve recently come to know about myself is that I am Peaceful, Powerful, and Playful, so it isn’t surprising that this exercise speaks to me. I find that it connects me with that larger truth of my being that I am only just beginning to let myself see, let alone the rest of the world. There is no place to hide within this exercise, but because it is fun, I am able to get out of my own way and let it flow. Here’s how it works:

You take the alphabet and create an affirmation around each of the 26 letters. Begin each affirmation with “I am Life’s . . .” and then insert a word the begins with that letter of the alphabet. You can use any word that feels good in place of Life–Source, God, the Universe, Divine Intelligence, etc. If something unusual comes up that doesn’t instantly make sense, play with it for a bit and see where it leads you. For example, “I am Life’s Dandelion,” might not be immediately clear, but if you let it unfold you might get, “I am Life’s Dandelion, spreading the seeds of truth wherever I go.”

You might be surprised at what comes up for you, which concepts make you uncomfortable and which ones resonate immediately. But remember, the truth of Who You Are is powerful beyond measure. Let go, have a little fun with it, and see where it leads you. Namaste.

My first set:

I am Life’s Anchor, connecting the divine to the earth.
I am Life’s Basin, collecting all wisdom that flows my way.
I am Life’s Caterpillar, about to become a beautiful butterfly.
I am Life’s Dancing Queen.
I am Life’s Expanding consciousness.
I am Life’s Friend, opening my heart to all who cross my path.
I am Life’s Guide, sharing what I’ve learned through my life’s exploration.
I am Life’s Hymn, expressing my joy through song.
I am Life’s Imagination.
I am Life’s Jenny Boo Boo, bringing joy and playfulness wherever I go.
I am Life’s Kick-ass Slickrock Woman, capable of doing anything or going anywhere I so choose.
I am Life’s Looking glass, reflecting Love and Light back into the world.
I am Life’s Magic carpet ride, transporting myself and others into the magic of the world around us.
I am Life’s Nowhere (now here).
I am Life’s Open book, showing up as 100% myself with nothing to hide.
I am Life’s Piecrust, ready to be filled with all the yummy goodness life has to offer.
I am Life’s Qi, allowing the energy of the universe to flow through me.
I am Life’s Revealer, healing through revealing the truth of the divinity within.
I am Life’s Superball, always bouncing back.
I am Life’s Tulip, blossoming beautifully.
I am Life’s Umbrella, finding joy even in the hardest rain.
I am Life’s Vibrant vitality.
I am Life’s Well-being.
I am Life’s X ray, seeing through the appearances to find the gift in every situation.
I am Life’s Yin and yang, balancing my masculine and feminine energies.
I am Life’s Zigzag–my path may not always be straight, but I know that life’s a journey not a destination.

Photo: “joy,” originally uploaded by Martin Talbot

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